Work directly with a Doctor of Pharmacy and Exercise Physiologist to review your medications, supplements, physical activity, and lifestyle — so you can finally understand what's actually affecting your energy, recovery, and overall well-being.
If you've tried changing your diet, adding supplements, exercising more, or talking with your doctor — and still don't feel like yourself — you're not alone.
One conversation with the right people can change everything. That's what we're here for.
No detoxes. No miracle supplements. No one-size-fits-all solutions. Just a personalized review of your unique situation.
No sales pitch. No pressure. Just answers.
✓ Discovery calls are conducted by phone.
✓ No Zoom setup required.
✓ No obligation to move forward.
Adults over 40 take an average of 4+ medications and 3+ supplements daily. Almost nobody is reviewing how they interact.
Most healthcare professionals focus on one piece of the puzzle.
Doctors focus on diagnoses.
Pharmacists focus on medications.
Trainers focus on exercise.
Nutrition professionals focus on food.
But what happens when all of those things interact?
That's the gap we help address.
A Body Audit is designed to help adults 40+ better understand how their medications, supplements, physical activity, and lifestyle factors may be working together — or working against each other.
Many people spend years trying to solve these issues one piece at a time. We help you look at the full picture.
Step 1
We learn about your situation — your medications, supplements, energy levels, and goals. No charge, no obligation.
Step 2
A Doctor of Pharmacy and Exercise Physiologist review your medications, supplements, physical activity, lifestyle habits, goals, and concerns together in one structured session.
Step 3
Receive a written summary outlining observations, questions to discuss with your physician, and practical next steps.
Step 4
For clients who want continued guidance, follow-up sessions and an optional monthly membership are available as your routine evolves.
Your doctor manages your prescriptions. Your pharmacist fills them. Your trainer handles your workouts. Your nutritionist looks at food. But nobody is looking at how all of it works together — or against each other.
That's exactly what we do.
In one consultation, a Doctor of Pharmacy and Exercise Physiologist review your full picture — medications, supplements, diet, and movement — so nothing gets missed.
After a Body Audit, clients often leave with greater clarity about:
Every situation is different. Results and recommendations vary based on the individual.
A husband-and-wife duo — a Doctor of Pharmacy and Exercise Physiologist — reviewing your full picture together in every session.
Jessica — portrait
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Jessica reviews every medication and supplement you're taking — looking at interactions, dosages, timing, and whether what you're on still makes sense for the life you're trying to live.
Erik helps adults over 40 improve strength, energy, recovery, and physical function using practical exercise science that fits real life.
"Together, we review what most healthcare providers don't have time to — your complete health picture."
Many clients come to us after spending months or years searching for answers online, trying supplements, changing diets, or adjusting workouts without understanding how everything fits together.
"TESTIMONIAL PLACEHOLDER — text and name go here."
"TESTIMONIAL PLACEHOLDER — text and name go here."
"TESTIMONIAL PLACEHOLDER — text and name go here."
If we believe we're a good fit, we'll explain our consultation options and answer any questions you may have.
Pricing and available options will be discussed during your discovery call.
This IS for adults who want a thoughtful review of how medications, supplements, movement, and lifestyle factors may be interacting.
Pick a time that works for you. No pressure. No obligation.
You don't need another influencer, detox program, or supplement stack.
You need clarity.
We'll listen to your situation, answer your questions, and tell you honestly whether a Body Audit is the right next step.
Schedule your free 15-minute discovery call and find out whether a Body Audit is right for you.